Rump steaks on croutons

rump steak-toastIngredients for 4 portions:
4 beef rump steaks (po 15 dag everyone),
25 dag owczego sera (or cheese, e.g.. goudy),
8 wheat toast, 2 medium tomatoes,
1 a bunch of fresh basil or parsley (or two tablespoons of dried herb),
3 spoons of sunflower oil, salt, pepper

Preparation method:
Wash the meat thoroughly and dry it thoroughly with a paper towel. Heat the oil in a large frying pan, fry the rump steaks on each side until golden brown. Sprinkle the browned meat with salt and pepper, reduce the fire, fry more about 6 minutes. Meanwhile, clean and rinse the tomatoes, cut them into slices (before that, you can scald them and remove the skin). Cut the sheep's cheese into even slices. Finely chop the basil (Put a few whole leaves aside to decorate the finished dish). Brown the toasts in the toaster or in the oven. Place on heat-resistant plates 2 toast, put one rump on them. Cover with tomato slices, Put the sheep's cheese slices on top, sprinkle with chopped basil and pepper. Put in a very preheated oven, bake around 3 minutes at 225 ° C. Carefully remove the plates of rump steaks. Decorate each portion with basil leaves.

Preparation time: 20 minutes,

1 portion = 650 kcal