Braised ribs on cabbage

ribs-cabbageIngredients for 4 portions:
8 pork ribs (po 15 day), 1 a small head of Italian cabbage (ok. 1 kg), 3 onions, 1 a glass of broth (instant), 6 spoons of butter or margarine, 3 tablespoons of oil, 2 tablespoons of liquid honey, 1-2 spoons of mustard mustard, 1 a teaspoon of flour, salt, pepper, Cayenne pepper

Preparation method:
1. Rinse the ribs and dry, rub thoroughly with salt and cayenne pepper. Heat up in a pan 3 tablespoons of oil, fry the ribs on all sides until golden brown.
2. Then reduce the fire, fry the ribs still through 15 minutes After 10 minutes with honey.
3. Peel and wash the onion, cut into particles. Clean the cabbage from damaged leaves, rinse thoroughly under running water, chop finely.
4. Heat up in a large pot or in a roasting tin 5 tablespoons of fat, glaze the onion. Put in the shredded cabbage, to blow half a glass of water. Sprinkle the cabbage with salt and pepper. Cook over medium heat 10 minutes, stir while cooking.
5. Pour a glass of broth into the ribs, boil. Thicken the sauce from frying with flour. To do this, knead a teaspoon of flour with the rest of the fat, form a small ball. Put the ball into the cooking sauce, keep stirring for so long, until it dissolves (this way we will avoid the formation of unappetizing lumps in the sauce).
6. Season the sauce with salt to taste, pepper and 1-2 spoons of mustard mustard. Take out the cabbage ribs, serve immediately after preparation with fresh, white bread.

Preparation time: about 30 minutes,

1 portion = 770 calories